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About Me

  • Before and After

For most of my life, losing weight was an uphill battle for me. Born and raised a native New Yorker, I now reside in Waxahachie, Texas, a suburb in the Dallas/Forth Worth area. Weighing over 320 pounds, I had difficulty walking and even breathing normally because of my weight. I spent four years—and more than $20,000 — trying various weight loss products, programs and diet pills with little or no success. After wasting so much time and money with nothing to show for it, I felt like a complete failure and began to lose hope that I would ever be able to shed my unwanted weight. ...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

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—Shirley Mast
Certified Health Coach, PA

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